Thursday starting September 19th 2019
7:30 pm - 10:00 pm
6 WEEKS - Deep Meditation & Self Knowledge (MPA) non-residential course
The main goal of the course is to conduct participants to the practice of Deep Meditation, while at the same time mastering tools for a broader, full and comprehensive personal and Spiritual development. This is achieved with in depth theoretical and practical sessions on the inner workings of a human being.
The length of the course is of 6 sessions of over 2 hours each. Commitment to all sessions is important to acquire the self-knowledge and meditation technique, and attendance to 1st and last sessions is essential.
The technique/meditation school that will be shared and taught is called MPA.
Deep Meditation and Self Knowledge (MPA) is a path that leads to the discovery of our most intimate centre of being.
This intuition, of who we really are, is achieved through Deep Meditation, a state in which our whole being is relaxed, in silence and in peace.
Deep Meditation & Self Knowledge proposes a series of exercises based on modern psychology and ancient spiritual traditions that aid in this process. It is a Spiritual path complete in itself that also can work as an integrated system to include various other practices once the basics have been mastered.
Some of the topics covered, along with meditation, are:
How do fundamental beliefs affect us and how can we change them
How can we connect to and understand our subconscious mind
How can we achieve deep relaxation of our nervous system.
How can we heal wounds from the past
How to remember and understand dreams.
What is the direction my life is leading me into and how can I interpret signs and signposts?
What is the purpose of Life?
Who am I?
What is consciousness?
The MPA introductory experience is open to anybody. MPA is a spiritual path not linked to any religion and welcomes people of all faiths or none.
Although open to anybody, it is absolutely not recommended for someone with strong mental instability or severe mental disorders.Please get in touch for advice if in doubt.
If you have participated to the course before, you can attend individual sessions. Please get in touch if you want to let me know.
The course will be held in High Wycombe
(exact location to be confirmed)
(see button/link below for exact location and directions)
The cost of the course is £140. Commitment to the entire course is necessary. A concession of £110 is available for those who sincerely need it. (See button/link below for booking and refund terms)
Early-bird fees are £120 when booking before September 9th
Course dates: Thursdays - 7:45 pm to 10:00 pm
Sept 19th, 26th,
October 3rd, 10th, 17th, 24th
To book your spot on this course (or for general info on meditation and courses) please contact me at or on 07531369589 or directly by clicking on the "Book" button below.