Questions to ask during a QHHT session: unlock transformative insights
Welcome to our guide on the questions to ask during a QHHT session (Quantum Healing Hypnosis Technique). As a Level 3 QHHT practitioner, I’ve compiled these common inquiries to help you better understand the process and what you can expect during your own session. Whether you're seeking healing, answers to personal questions, or simply curious about the experience, this page will provide clarity on some of the key topics that arise in a QHHT session.
Written by Ignazio Dentici - Level 3 QHHT practitioner
The following insights and examples are drawn from and inspired by the thousands of questions I’ve helped clients from around the world explore and resolve throughout my journey as a certified Level 3 QHHT practitioner. I offer global QHHT sessions, travelling as far as Malaysia or from my practise in High Wycombe, United Kingdom, close to London. Find out more about my QHHT sessions here.

Content
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Introduction:
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Questions:
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Relationship and connection QHHT questions
- Personal relationships and patterns
- Family connections QHHT questions
- Romantic relationships and love QHHT questions
- Friendships and community QHHT questions
Conclusion:
Why should you prepare questions before your QHHT Session?
QHHT is a profound, one-day experience that has the potential to transform a person's life. Every client is encouraged to prepare for their session by creating a thoughtful list of questions.
These questions are the key to unlocking the healing and insights that reside within. The subconscious holds infinite knowledge about us but works in harmony with our conscious mind and its free will. The quality of the questions determines the depth and clarity of the answers. Simply put, the better the question, the better the answer.
Formulating a QHHT Question: Like Making a Wish
A QHHT question is much like formulating a wish. If you could gain understanding, healing, clarity, or direction about anything in your life, what would you ask for? The process of crafting these questions is powerful. Not only does it guide the subconscious to provide answers, but it also helps you reflect on what truly matters in your life.
The Key to a Great QHHT Question: Simplicity and Directness
An important quality of a QHHT question is its directness. Questions should be straightforward and to the point—they don’t require any background information. Everything surrounding the question will be thoroughly discussed during the session

Categories of QHHT questions
Life purpose QHHT questions
To uncover one’s life purpose is to gain a clear and meaningful direction. This question is perhaps the most significant of all, as it serves as a foundation for understanding the bigger picture of one’s journey.
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If life were a book, discovering your purpose would be like revealing the title of that book—a concise, yet profound summary of what your story is truly about. This really sets the conscious direction of one’s own life. Once we know why we are here, we can move towards it with confidence and power.
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In fact, as QHHT practitioners, we are always encouraged to suggest this question to clients if they haven’t already included it in their list. It holds the potential to provide unparalleled clarity, guiding individuals toward a deeper sense of fulfilment and alignment with their soul’s intentions.
"Once we know why we are here, we can move towards it with confidence and power." Ignazio Dentici
The most simple and direct form this can take is
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What is my purpose in this life?
Other great QHHT life purpose questions
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How can I align with my true calling?
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Am I currently on the right path to fulfilling my life purpose?
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What lessons am I meant to learn in this lifetime?
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What talents or abilities do I possess that I should focus on?
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How can I align more fully with my soul's mission?
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What steps should I take to achieve my life’s goals?
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What is holding me back from living my purpose?
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Have I strayed from my original life plan, and how can I get back on track?
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How can I best serve others in alignment with my purpose?
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What role do my current relationships play in my life purpose?
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Why did I choose this specific life and its challenges?
QHHT Health and healing questions
One of the most remarkable qualities of QHHT sessions is their ability to activate the body’s most effective self-healing mechanisms.
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Through hundreds of thousands of sessions, it has been consistently observed and confirmed that health challenges are often connected to life lessons and messages from the body that we may not yet understand.
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A QHHT session helps you uncover the reasons behind a health challenge, why healing may not have occurred, and the steps needed to facilitate that healing.
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Over the years, I have witnessed incredible results across a wide range of conditions, from physical ailments to mental health challenges.
Some clients have completely healed from 20 years of acute psoriasis, while others have experienced instantaneous relief from debilitating back pain that had been crippling them for a long time.
Others went back to sleeping well after a lifetime of insomnia and so much more!
"A QHHT session helps you uncover the reasons behind a health challenge, why healing may not have occurred, and the steps needed to facilitate that healing." Ignazio Dentici
QHHT questions for health and healing
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What is the root cause of my current health issues and how can I heal?
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Is there an emotional or energetic block contributing to my health challenges?
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What steps can I take to heal myself physically?
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Are there specific foods or dietary changes that would improve my health?
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What is the best form of exercise or movement for my body?
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How can I strengthen my immune system naturally?
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Why do I experience recurring pain or discomfort in certain areas of my body?
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Is there a past life connection to my current health condition?
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How can I release stress or anxiety that may be affecting my health?
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What role do my thoughts and beliefs play in my overall health?
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Are there any toxic influences in my environment affecting my well-being?
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What role does sleep play in my healing process, and how can I improve it?
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What message does my higher self have about my current state of health?
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Why do I have this specific health issue?
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What steps can I take to heal myself?
QHHT relationship and connection questions
Another significant group of questions centers around relationships. These can range from those involving immediate family to extended family, friends, work colleagues, and even interactions with strangers.
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As humans, we are constantly living in relation to one another.
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Understanding the root causes of conflict, disharmony, or challenges in these connections—and how to resolve them—can be truly life-changing.
"Understanding the root causes of conflict, disharmony, or challenges in these connections—and how to resolve them—can be truly life-changing." Ignazio Dentici
Personal relationships and patterns QHHT questions
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What are the main lessons my soul is meant to learn through relationships?
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Why do I attract certain types of people into my life?
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What can I do to deepen my connection with others?
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Are there any unresolved past-life issues affecting my relationships?
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How can I release emotional blocks that prevent me from forming deeper connections?
Family connections QHHT questions
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What karmic ties or past-life connections exist with my family members?
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How can I heal or improve my relationship with [specific family member]?
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Is there a purpose behind the challenges I face within my family?
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How can I better support and understand my family members?
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Are there ancestral patterns that need to be addressed or healed?
Romantic relationships and love QHHT questions
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Why is there conflict in my love relationship, and how can I improve this?
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Is my partner the right person for me?
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What is the purpose of my current romantic relationship?
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How can I attract a partner who aligns with my highest self?
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Is my current partner part of my soul family or a soulmate?
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What steps can I take to create a more fulfilling romantic connection?
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Have I met my twin flame or soulmate in this lifetime?
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What is the purpose of my relationship with [person]?
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How can I improve my relationships?
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How can I attract supportive and meaningful friendships?
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Are there any friendships that no longer align with my soul’s growth?
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What role do my friendships play in my spiritual evolution?
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How can I become more open to connecting with like-minded individuals?
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What can I do to create a stronger sense of belonging in my community?
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Why am I having these problems with this friend?
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Why do my friends not care about me?
Friendship and community QHHT questions
Past life QHHT questions
Past lives offer a fascinating perspective on the journey of the soul across time. Exploring past life memories in a QHHT session can reveal the origins of challenges, fears, or recurring patterns in the present life, as well as uncover hidden talents and strengths.
These insights can provide clarity, healing, and a deeper understanding of the lessons the soul is working to learn. By delving into past lives, we can also gain a broader sense of our purpose and the connections we share with others, creating a more harmonious and empowered path forward.
It’s important to note that not all QHHT sessions contain elements of past lives. This is something that the client’s Subconscious will bring up if it knows it will help the client.
"Exploring past life memories in a QHHT session can reveal the origins of challenges, fears, or recurring patterns in the present life, as well as uncover hidden talents and strengths." Ignazio Dentici
Past life QHHT questions
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Have I had past lives?
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What past life has had the most impact on my current life and how?
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Are there any unresolved traumas originating in a past life that I can better understand, release and heal?
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How many past lives have I had?
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Was this person currently in my life, also in a past life with me? If so, in what capacity?
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I have this recurring memory, and it feels like a past life, but I am not sure. Was it a past life?
Spiritual growth questions
My personal favourite questions are those that focus on personal and spiritual growth. These are the questions that guide us toward greater happiness and fulfilment.
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They can cover a wide range of topics, from understanding karma to exploring spiritual practices, interpreting dreams, or asking how to deepen one’s connection to Spirit or God—depending on one’s individual belief system.
"Questions that guide us toward greater happiness and fulfilment." Ignazio Dentici
Past lives and karma QHHT questions
Understanding karma can be transformative, as it helps us recognize the connection between our past actions and present circumstances. By asking questions about karma in a QHHT session, we can uncover patterns that may be influencing our current life and gain insights into how to break free from negative cycles, fostering healing and growth.
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How do my past lives influence my current life and relationships?
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Are there any karmic patterns I need to resolve in this lifetime?
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What past-life skills or wisdom can I tap into to aid my current journey?
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Have I lived a past life connected to a specific passion or talent I have now?
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What past-life traumas or fears are affecting me, and how can I heal them?
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What lessons did I carry from my past lives?
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Have I lived past lives, and how do they influence me now?
Higher guidance and connection QHHT questions
We all have and receive guidance from within.
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This takes many forms, and here are a few questions to explore and improve this inner connection.
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Who are my primary spirit guides, and how can I connect with them more deeply?
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How can I strengthen my intuition and trust divine guidance?
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What signs or messages does the universe use to communicate with me?
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Am I on the right path spiritually, and what adjustments can I make?
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How can I deepen my connection to the divine or my higher self?
Healing and transformation QHHT questions
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What subconscious blocks are preventing my spiritual growth?
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How can I release limiting beliefs or patterns holding me back?
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What specific healing practices would benefit my mind, body, and spirit?
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How can I cultivate forgiveness and compassion for myself and others?
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What steps can I take to raise my vibration and live more authentically?
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How can I deepen my spiritual connection?
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What can my higher self teach me about my journey?
How to create personalised QHHT questions
Although all of these questions are great, and you can use some of them, it is important that the questions you prepare really resonate with you.
It is all about what is important for you.
Every person prepares their questions in a different way. Some might reflect on their life, and think well about what to ask
Others might brainstorm the questions straight away, and then select the most important, or refine them.
Do whatever come naturally for you!
Common mistakes when preparing QHHT questions
One of the most common mistakes people make when preparing their questions is to ask too many things that are not that important to them.
To include some “curiosity” questions might be interesting, and appropriate also some times, but that is only once you have exhausted the questions whose answers will really change your life!
Expert recommended QHHT questions
These are some recommended questions to inspire you or to consider including in your session—again, only if they resonate with you.
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What is my purpose and how can I align with it?
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What is the best work/career for me to pursue?
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What is my current biggest limitation in life, why and how can I overcome it?
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Why have I suffered from … for all of this time, and how can I heal it?
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Why did I have such a difficult childhood, and how can I heal from those early traumas?
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How can I better connect with my Higher Self, communicate with it and receive guidance?
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How can I be a better partner ( or parent?)
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What is the best way to support by child?
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Why do I feel alone, and have felt so all my life?
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What are the most appropriate activities and/or spiritual practices I can undertake to improve my life?
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Is there anything important in my life that I am not aware of?
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What is the meaning of this profound dream I had many years ago, and that has stuck with me?
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Have I had past lives? If so, what is important for me to know/remember that can help me now in my life?
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How can I improve my creativity?
Article written by Ignazio Dentici - global level 3 QHHT practitioner
The following insights and examples are drawn from and inspired by the thousands of questions I’ve helped clients from around the world explore and resolve throughout my journey as a certified Level 3 QHHT practitioner. I offer global mobile QHHT sessions, travelling as far as Malaysia or from my practise in High Wycombe, United Kingdom, close to London.
