Meditation Morning Retreat - Feb 26th
Date & Time
Saturday 26th Feb, 2022 10:30 am to 13:30 pm ( 3 hours)
The cost of the day retreat is of £49. Early bird rate £39 ( book and pay before Feb 14th)
Booking & Payment
Please complete the booking form below and follow instructions for payment.
We will do 4 Meditation sittings, some walking meditation and some Breathwork.
All of us who meditate need some guidance once and a while, and we also especially need some times for intensive practice. This will be a chance to practice Deep Meditation together to quiet the mind, and cultivate Inner Bliss through Silent Awareness. Relaxed Body, Clear Emotions, Silent Mind, Consciousness Awareness.
There will be instructions, some guidance for meditation as well as silent group meditation. We will also do some walking meditation and some prep work with the breath to deepen our state.
Clothing and other logistics
Please wear comfortable clothing.
Also bring -some cosy warm blankets
- any sitting meditation gear you have/need (pillows, stools etc..)
-a yoga mat (or similar) - a Notebook
-a water bottle
The Wellness Barn - Marlow https://www.thewellnessbarn.org/
About your host, Ignazio
Ignazio is a Spiritual mentor with 20 years experience in the field of Deep Meditation and Self-Knowledge, who has studied under the guidance of many Self-Realised Masters. In 2002 Ignazio went through a powerful Spiritual and Kundalini awakening, and since then he has researched, practiced and mastered Breath and Kundalini awakening techniques from the world of Yoga and beyond. He is also a Level 2 QHHT (Quantum Healing Hypnosis Practitioner ) with hundreds of past life regressions under his belt and in training for his Level 3 status.
Ignazio is also the Italian Voice for the Yoga and Meditation best rated app in the world , Down Dog, as well as a meditation leader in VR for EvolVR /TRIPP .
About the MPA - Deep Meditation & Self-Knowledge school
The MPA is a Spiritual Path that leads directly into establishing a connection with Source. It is based on Deep Meditation, on Self-Knowledge Exercises and the practice of Presence, also known within the method 2nd Consciousness. The MPA was created and gifted to the world by Father Ballester, and enlightened being whose Wisdom and Unconditional Love has touched the lives of thousands.
About AYP - Advanced Yoga Practices
AYP is a gem of the modern Yoga world. It is a path to Enlightenment. Nothing less. It explains Enlightenment through the merging of Bliss, brought about through the rise of Inner Silent Awareness, and Ecstasy, cultivated in the Nervous system through the safe awakening and managing of Kundalini Energy. While it holds its roots in ancient paths like Kriya Yoga, and Tantra Yoga, and retains the most advanced and effective techniques, it is a fresh outlook with regards to the empowering of the practitioner, and applies Self-pacing and Safety to one of the most powerful Human Transformation Process. The upgrades gifted to us by Kundalini.